fitness
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World
Would you drink booze-flavored protein shakes? Fitness brand launches Southern Comfort cocktail powders
Macros on the rocks. Myprotein, an online sports nutrition brand, has just teamed up with Southern Comfort to launch a…
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World
Best Nike deals in the Boxing Day sales to step up your sportswear game
With discounts across women’s and men’s trainers, clothing, and accessories, the Nike Boxing Day sale is not to be missed
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World
I Tried the Cheapest Sauna on Wayfair
This sauna isn’t made of cedar but cheaper hemlock, which means you don’t get the same glorious cedar smell you’d…
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World
Exercising Exactly This Many Minutes A Day May Improve Your Memory
Study after study has linked exercising to a decreased risk of developing dementia, though proving causality is very difficult. Still,…
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Peloton’s New Weight Lifting App, Strength+, Gets You Back Into the Gym
A few weeks ago, my friends and I—women ranging from our mid-thirties to mid-forties—all started weight lifting. This is for…
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The Therabody Deals You Can’t Miss This Black Friday
This shopping holiday has some unmissable Therabody Black Friday deals on the brand’s most coveted recovery tools. Whether you’re looking…
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-Side-Full-Reviewer-Photo-SOURCE-Adrienne-So.jpg?w=390&resize=390,220&ssl=1 "The WalkingPad C2 Mini Treadmill Feels Stable Under Your Desk and Feet")
The WalkingPad C2 Mini Treadmill Feels Stable Under Your Desk and Feet
Back when I lived in New York City and commuted to my office by train, I logged 10,000 steps a…
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World
-Reviewer-Photo-SOURCE-Adrienne-So.jpg?w=390&resize=390,220&ssl=1 "Oura’s New Perimenopause Report Shows the Gap in Women’s Health Research")
Oura’s New Perimenopause Report Shows the Gap in Women’s Health Research
Menopause is weird. If you’re a human woman, you’re born with every egg you’ll ever have in your ovaries. By…
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World
.jpg?w=390&resize=390,220&ssl=1 "Yoga Mats, Props, and Everything Else You Need for Your Practice")
Yoga Mats, Props, and Everything Else You Need for Your Practice
Whether you’ve been using yoga mats for years or are just learning your first downward dog, the right gear can…
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